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For more effective results, you can mix it with lemon juice. Lavender also possesses soothing properties. To heal the cold sores, put some drops of lavender oil on a cotton ball. Petroleum jelly works as a shield against bacteria. Cover the infected area with some petroleum jelly in order to reduce the severity of cold sores.

Dehydration is another common cause of leg cramps. To prevent the problem, make sure to drink an adequate amount of water throughout the day. To combat leg cramps, apple cider vinegar is also effective. It is rich in minerals like potassium that help reduce the frequency, intensity, and pain of leg cramps. In addition, you must try to exercise daily.
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First of all stop eating things made of white flour, deep fried, sugar and too salty/spicy. The essential oils from fennel seeds are mainly composed of anethole, fenchone, limonene, and camphor . Also, when suffering from constipation, it is very important to drink enough fluids. Make sure to drink about 8 to 10 glasses of water daily. To get rid of constipation, you must include spinach in your diet.

Clear urine signals adequate hydration, while yellowish urine signals inadequate hydration. Alternatively, soak a towel in warm water, wring out the excess water and place it on the cramped area until the towel cools. Repeat every few minutes until the pain is gone. This may sound strange but many people have reported getting immediate relief from leg cramps simply eating a spoonful of yellow mustard. Massage is another effective treatment for leg cramps. The anti-inflammatory properties of aloe vera may help soothe inflammation of hemorrhoids.
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Simply, you just need to squeeze the juice from the citrus fruit out and then add to a glass of warm water. Another way is to drink citrus juice with a tablespoon of honey so as to get an instant moisturizing effect on the throat. For these reasons, citrus juice is also listed as one of the best natural home remedies for dry throat. Cornstarch paste soothes cold sores and provides relief in the itchy burning pain. Take one tablespoon of cornstarch in a bowl. Stir it well and slowly add more water to form a paste.

When you have a leg cramp, the best thing that you can do is engage in some physical activity immediately. A simple exercise like walking will also do wonders. Walking will cause pain but if the pain is bearable, take a slow walk for some time, and you will soon feel better. Leg cramps can strike out of the blue and cause excruciating pain. It can last for less than a minute or torture you for much longer.
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Proper medication is a must if the cold sores are severe. Wash your hands frequently with soap and lukewarm water to prevent the spread of infection. Lysine tablets are also available at the medical stores. You can also use these tablets to cure cold sores. Vanilla contains anti-infection agents, which fight against viral infections. Take a sterile cotton swab and dunk it in pure vanilla extract.

Moreover, it is rich in vitamin C, an antioxidant that enhances the body’s immunity to help fight diseases and infections. Before looking for the home remedies for dry throat, you ought to know what dry throat is. In general, dry throat is the scratchy, rough as well as itchy feeling in your throat. However, do you know what are the factors causing dry throat? Lifestyle choices also affect your skin’s appearance.
Applying ice to a sprained ankle can greatly help reduce swelling, inflammation and pain. Ice keeps the ligaments from becoming inflamed and stop any bleeding from a torn ligament. Ice should be applied over the affected area for the first 48 to 72 hours after the injury.

You might want to consider trying some home remedies instead! Natural remedies have proven to help shrink them down, but make sure you’re informed before you start treating these unpleasant guests at home. Pumpernickel bread and 100% stone-ground whole wheat bread have low GI scores, at 55 or below on the GI scale.
I don’t know, but I will continue to eat kimchee. Drink a glass of water at regular intervals to prevent dry mouth that can adversely affect your sense of taste. Brush and floss twice daily, and rinse your mouth thoroughly with water after eating. Put a handful of crushed curry leaves in a glass of water. Let it sit for 30 minutes, strain and drink the water twice daily. Oil pulling, an ancient Ayurvedic practice, can help restore your sense of smell.
It also activates the taste buds and stimulates taste. As you can see, water plays an important part in our lives. That’s a reason why you are advised to drink plenty of water when you have dry throat.
After that, add of chipped or powdered white willow bark and allow it infuse for about minutes. After that, remove from the heat and keep it steep for half an hour more minutes. You can add honey and lemon to taste as it is bitter. First of all, bring water to a boil, and add ½ teaspoon ground turmeric and ground ginger. Reduce to one simmer and allow it to be for around minutes.

As you lean over the bowl, drape a towel over your head to trap the steam. Add a few drops of any essential oil of your choice . For quick relief from wheezing, nothing works faster than steam inhalation. Note- After eating papaya, do not consume anything for 2 hours. Take 2 tablespoons of dill pickle juice every day. You can also apply to the allergy skin while gently massaging.
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